Ngwaahịa

Nkọwa dị mkpirikpi:

Atụmatụ:
1. A na-eji eme ihe iji belata esemokwu akwara na obere mmerụ olu. Kwado olu na isi iji belata mgbu
2. Mgbaàmà ndị nwere ike ime: iji ogologo oge nke kọmputa ma ọ bụ ekwentị mkpanaaka; Enweghị ike itinye uche n'ime ogologo oge ọrụ; Esemokwu akwara, mgbasa ọbara na-adịghị mma, isi ike olu, mgbu, wdg.

Ọrụ nkwado olu na isi ọrụ:
1. Dozie vertebra cervical n'ọnọdụ kwesịrị ekwesị ma gbanwee ọnọdụ ọjọọ iji nọgide na-enwe ọnọdụ ozi ala ọzọ. Site n'inye nkwado, mọzụlụ olu nwere ike izu ike, belata spasms muscle, ma belata mgbu mpaghara.
2. Machibido oke olu olu iji nọgide na-enwe nkwụsi ike mpaghara, belata mmeghachi omume mkpali na-akpata site na mkpali na esemokwu n'etiti ọkpụkpụ azụ, mgbọrọgwụ akwara, arịa ọbara, na nkwonkwo nkwonkwo, ma kwalite mgbasa na absorption ha.
3. Weghachite ma melite ọnọdụ nrụgide nke oghere cone, belata nhụjuanya na mmebi nke diski intervertebral cervical, nyere aka ịgbake ngwa ngwa o kwere omume, ma zere mmerụ ahụ nwere ike ime.
4. Dezie ahaghị nhata nke ime na mpụga nguzozi nke spain cervical, ma gbochie
Kwụsị obere nsogbu nkwonkwo, nkwụsịtụ, na nkwụsịtụ iji nọgide na-enwe nkwụsi ike na usoro spine cervical na n'etiti vertebrae na nkwonkwo, ma wusie ọrụ nkwado olu.